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© 2024 Ashik Agumbe.

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Living Mindfully: My Ongoing Journey

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Lately, I’ve been thinking a lot about what it means to actually live.

Not just to exist, not just to chase the next shiny goal, but to move through life with some balance

I see people around me — friends partying, drinking, showing off their relationships, or landing jobs with salaries way higher than mine. Sometimes it stings, sometimes it frustrates me. And I won’t lie — I’ve felt agitation, envy, even doubt about where I’m headed.

But here’s the thing: comparison is poison. Everyone’s life is unfolding in its own rhythm. My path doesn’t need to look like theirs.

I want a different kind of life.

One that feels mine.

For me, that means three simple things:

  • Building my skills (because work gives meaning).
  • Building my body (because strength gives confidence).
  • Meditating (because clarity gives peace).
  • That’s it. I don’t want to fall into the “self-care trap” of chasing endless routines, buying journals, or forcing some Instagram version of mindfulness. I don’t need to be perfect in 90 days. I don’t need to hack life like it’s a project plan.

    I just want to live naturally, the way Jordan B. Peterson often describes — as a man who carries responsibility, who walks with balance, and who doesn’t collapse under chaos.

    To me, living mindfully isn’t about escaping reality. It’s about meeting reality fully — being present in small things, noticing my thoughts without being dragged by them, and focusing on what I can control.

    If I can wake up, train my body, sharpen my skills, meditate, and show up honestly each day — then I’m on track. No rush, no panic. Just growth.

    This is not advice. This is not a rulebook.

    It’s just where I’m at right now.

    My attempt to live more aware, more present, and more myself. 2